14-Day Herbal Cleansing

14-Day Herbal Cleansing

Remember when becoming healthy was a simply a matter of switching to a vegetarian lifestyle? It's not as simple as it used to be. While basic concepts remain the same, the realities of modern life add much extra pressure to our systems. Toxins in the environment combine with toxins produced by our own bodies through emotional stress.

Getting healthy today means kick-starting the body's own remarkable powers for achieving its natural state of wellness -- through cleansing. This author does not recommend stringent fasting or other drastic methods of detoxification. The herbal program presented by Laurel Vukovic supports the organs of detoxification in a gentle and consistent way. The 14-Day Herbal Cleansing program nourishes with delicious healthful foods and herbs to support the body's natural purification processes. Aromatherapy, herbal baths, massage, breathing and relaxation are all explored.

This program is meant to be an introduction to a new way of living. In this regard it is extremely thorough. The author makes it easy, including highly detailed explanations on every aspect of cleansing. Readers know exactly how, what and why to do the various techniques. Recipes are included for meals and for external applications such as "facial saunas" and cleansing milks. Vukovic takes all the guesswork out of cleansing and puts healthier living within everyone's grasp.

Article copyright Canadian Health Reform Products Ltd.

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By Helene Meurer

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