Natural Strategies for Managing Insomnia

Tagged:  

QUESTIONS & answers
INSOMNIA
SLEEP disorders
INSOMNIACS
SLEEP deprivation
WAKEFULNESS

Abstract:The article presents a question and answer about natural strategies for managing insomia. A 45-year-old woman, who suffered from chronic insomia for 15 years, asks the connection between chronic insomia and the development of major diseases, safety of prescription sleep aids, and treatment program to achieve restful sleep.

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