Aromatherapy for SAD

ESSENCES & essential oils -- Therapeutic use
SEASONAL affective disorder
AFFECTIVE disorders -- Treatment
MIND & body

Abstract:The article focuses on the benefits of aromatherapy as a treatment for seasonal affective disorder (SAD). According to the author, aromatherapy is a natural approach employed to relax and restore the balance between mind, body and spirit in which it uses essential oils and fragrant substances. This therapy has a powerful effect on the emotional response of the person since experts found out an association between odour and memories which trigger the emotions.

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Aromatherapy for SAD.pdf1.86 MB