Quick Relief from Anxiety and Stress Without Tranquilizer Drugs

LEMON balm
HERBS -- Therapeutic use
STRESS (Psychology)
ANXIETY
SLEEP

Abstract:The article discusses several studies on the beneficial effects of a medicinal herb, lemon balm. Animal studies of this herb have shown impressive results with regard to stress reduction and other anxiety-related behaviors. Meanwhile, the powerful relaxing effects of lemon balm extracts have been documented by scientist around the world. In addition, clinical studies suggest that lemon balm helps restore sleep by offsetting the effects of stress and anxiety.

Share this with your friends
AttachmentSize
Quick Relief from Anxiety and Stress Without Tranquilizer Drugs.pdf3.27 MB