Meditation issues!!

I am worried that I don't have the ability to meditate any more. I am nearly 30, does that mean its too late for me? I can't seem to stop the mind, I can stop the chatter but I can't stop images or distant thoughts. Does anyone have any tips for this? After watching the meditation videos on this site I am now worried what will happen to me when I die if I can't meditate. The last time I meditated was when I was 11 and I found myself falling backwards down a purple tunnel, It really frightened me because I thought I was dying, so then I never tried it again until now.

I'd be grateful for any advice. rex

Posted Answers

A:

With techniques we overlook the discovery of 'what is' and remain in the delusion of striving and avoiding. Only through being in direct contact with the truth, with 'what is', can we find freedom from the conflict between 'what is' and 'what should be' or how you are and the ideal of how you should be. To understand this is to understand the nature of thought, and this is an intelligence, an awareness in which one will drop all effort, all striving, to simply admit to the experience of 'what is', moment by moment.
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 Answer by kaney2021

A:

With techniques we overlook the discovery of 'what is' and remain in the delusion of striving and avoiding. Only through being in direct contact with the truth, with 'what is', can we find freedom from the conflict between 'what is' and 'what should be' or how you are and the ideal of how you should be. To understand this is to understand the nature of thought, and this is an intelligence, an awareness in which one will drop all effort, all striving, to simply admit to the experience of 'what is', moment by moment.
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 Answer by kaney2021

A:

Hy !! U have all capacity for meditation yet, all i have to say to you is don't try to stop the mind, because mind is a great trick, more you try to stop the mind, more mind thinks. You just relax, see all directions where the mind goes and in very seeing of it, mind simply stops. Just be a witness on yourself. And yes your expirience, meditation is dying, meditation is death of ego,mind,desire...


 Answer by Nirvana

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