FISH

Amazing omega-3s

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The article examines the health benefits of omega-3 fatty acids. The richest source of omega-3 comes from fish fat, and the benefits of taking fish oil include reducing inflammation, protecting a...

Omega-3 Fatty Acids and Depression

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The article discusses the relationship between omega-3 fatty acids and mental depression. In addition to being an important structural component of brain cells, omega-3 fatty acids can reduce the...

DOCTORS OVERLOOK BENEFITS OF OMEGA-3 FATTY ACIDS FOR BONE HEALTH

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The article reports on the role of omega-3 fatty acids in promoting and preserving bone strength according to latest research. It may prevent age-related declines in bone mineral density while in...

Effect of Omega-3 Fatty Acid Levels Shown to be Significant in Telomeric Aging

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The article focuses on a study on the effect of omega-3 fatty acid levels in telomeric aging in patients with coronary artery heart disease by Ramin Farzaneh-Far and colleagues. Key points highli...

Omega-3 DHA and EPA for Cognition, Behavior, and Mood

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Omega-3 DHA and EPA for Cognition, Behavior, and Mood: Clinical Findings and Structural-Functional Synergies with Cell Membrane Phospholipids

The omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are orthomolecular, conditionally essential nutrients that enhance quality of life and lower the risk of prematu...

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